When it comes to cleansing your body of harmful toxins, food really is the best medicine. Truly one of the most powerful healing foods, blueberries contain natural aspirin that helps lessen the tissue-damaging effects of chronic inflammation, while lessening pain.Click to see full answer. Then, what fruits are good for detoxing? Here are a list of six fruits that can help you detox: Apple. Apart from being rich in vitamins, fiber and minerals, apples are also rich in phytochemical and pectin, which all help in detox. Lemon. Lemons or citrus fruits are often mentioned when talked about detox. Berries. Pineapple. Papaya. Pomegranate. Subsequently, question is, what foods will detox your body? Detoxing foods to add to your diet Dandelion root. Looking for a natural cleansing food that can help detox the liver? Avocado. Avocado is another excellent cleansing food. Broccoli. Adding broccoli to your diet can benefit your health in more ways than you think. Artichoke. Dill. Beets. Collard greens. Green tea. Also, how do you detox your body with fruit? The Fruit Flush diet is a severe three-day detox session during which you will: Drink at least 12 glasses of bottled or filtered water each day. Avoid non-water beverages, including coffee and tea. Eat any type of fresh fruits (no frozen, dried, or canned fruits), preferably organic. Do blueberries detox liver?Your liver contains a type of cell known as Kupffer cells, and wild blueberries especially contain the kinds of antioxidants those kuppfer cells need. Raspberries, blackberries and blueberries are all powerful healing foods for your liver. Brussels sprouts are an ultimate liver cleansing food.
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